West of Lairig Ghru from Glenmore

Entrance to Sugarbowl car-park with rainbow over Meall a' Bhuachaille

On the south side of Aviemore, there is a roundabout, from where the road to Cairngorm Mountain begins. It's a journey of around 12km passing lovely Loch Morlich on the way. The car-park is located on a sharp uphill bend around 3km beyond Loch Morlich.

There is a parking charge, £2 at time of writing, or you can buy a season-pass from Glenmore Visitor Centre.

There are alternative starting points at Coylumbridge and the western end of Loch Morlich. Both of these are slightly longer, though you can bike it in for a fair distance.

In the Chalamain Gap

From the Sugar Bowl car-park, cross the road and on a well-constructed path, head down towards the Allt Mor burn. Over the bridge and climb up the other side out of woodland. Reindeer are kept in the fenced area by here.

Follow the path into the Chalamain Gap , a weird rocky gash. The path through the gap is fine, but can be hard work in winter if banked up in snow, in which case, there is another path traversing above the crags on the north side of the gap. Out the other side, staying on the path, drop down into the Lairig Ghru .

Cairn Toul from the Pools of Dee in the Lairig Ghru

Cairn Toul from the Pools of Dee in the Lairig Ghru

Garbh Choire refuge below Sgor an Lochain Uaine

From the highest point in the Lairig Ghru, aim south to the Pools of Dee , then pick up a very faint path on the western side of the Lairig Ghru. The path comes and goes as it cuts a way through heather, dropping gently and turning south-west into Garbh Coire. Approaching the Allt a'Gharbh-choire, the path disappears, but you should be able to see the refuge ahead (grid ref NN959986) - make a beeline for this, crossing the burn on the way (difficult or impossible in spate). Note the refuge is marked on Harvey Maps and OS Landranger, but not on OS Explorer.

Aiming immediately south of the refuge, try and pick a route through heather and begin climbing. The steep ground above and ahead is slabby, but there is a break between the crags and a faint and loose path zig-zags a route through this and up onto the ground near the outlflow of Lochan Uaine .

Heading up the northern shoulder of Cairn Toul

• Cairn Toul's northern spur
  The easiest line is to cross the outflow of the lochan and head up Cairn Toul's north ridge. This is a wide shoulder with some boulderfield, but is relatively straightforward aiming directly for Cairn Toul's summit and gives a lovely views back over the lochan to Braeriach.
• Sgor an Lochain Uaine's north-east ridge
  Instead of crossing the outflow of Lochan Uaine, turn south-west and begin clambering over boulders up Sgor an Lochain Uaine's north-east shoulder. The terrain begins to get scrambly (Grade 1), but never too difficult until higher up, where an angled slab is met - turn to the left to go around.Next the crux of the ridge is reached - intimidating rock blocks the way. Go to the right a few steps and look directly up, a commiting clamber onto a ledge is required, thereafter some easy scrambling leads to the summit of the Angel's Peak, Sgor an Lochan Uaine .Obviously you'll need to do a there-and-back to Cairn Toul from Sgor an Lochain Uaine's summit

Heading up the northern shoulder of Cairn Toul

On route to Sgor an Lochain Uaine, looking back to Cairn Toul

From Cairn Toul's northern cairn, aim west and handrail the rim above Coire an Lochain Uaine. A path can be followed most of the way, occasionally zig-zagging to avoid some boulders, down to the bealach between Cairn Toul and Sgor an Lochain Uaine.

Looking to Ben Macdui from Sgor an Lochan Uaine

Looking to Ben Macdui from Sgor an Lochan Uaine

Carn na Criche from the south-east

Leaving Sgor an Lochain Uaine behind, hike south-west following the edge of the crags above Garbh Coire. Terrain underfoot is annoyingly bouldery in bits, but as height is lost, becomes more relaxed. From the next bealach, start uphill on a fine path cutting a route through the loose arctic-like tundra. Carn na Criche is the high point of the next plateau, there's a small cairn on the summit, which can be bypassed if taking a direct route onwards.

Now on grass-covered ground, aim north-north-east for the Wells of Dee , an extraordinary place where two burns meet, then flow over the Falls of Dee.

Summit of Braeriach

Summit of Braeriach

Descending Braeriach back towards the Lairig Ghru

Follow the rim of Coire Bhrochain north-east, then east. A path quickly forms as terrain gets easier, then leads down to the bealach below Sron na Lairige (if you're here and need to get out of wild weather, there is an escape route directly down to the Lairig Ghru below).

The path leads around Sron na Lairige's summit over a delightful grass-covered crest as it approaches the top of the crags above the Lairig Ghru. Just when legs are starting to tire, more stony ground and boulderfield needs crossed as the descent to the Lairig Ghru begins. The path becomes more maintained as it enters heather and does its final drop into the Lairig Ghru .

On the way to the Lairig Ghru, Creag a' Chalamain ahead

On the way to the Lairig Ghru, Creag a' Chalamain ahead